2/21/2024 0 Comments Thai hot and sour soup![]() There are very few Chinese takeout favourites that are this healthy! Tip it all in the pot and finish by thickening the Hot and Sour Soup with cornstarch / cornflour and adding egg to make the egg ribbonsĬalories in Hot and Sour Soup – just 216 calories!!!Ī big bowl of spicy-tangy-savoury-hearty deliciousness, and it’s just 216 calories. While the chicken is poaching, get all the other “stuff” for the soup prepared (chop mushrooms, bamboo shoots etc etc) Pour the chicken stock into the pot and as it’s coming to the simmer, measure out and add all the flavourings Start by soaking the shiitake mushrooms to rehydrate them Also, this recipe has a nice flow to it so it should be done from start to finish, including prep time, in about 40 minutes: While the list of ingredients seems lengthy, the making part is very straight forward. But this is optional – there’s plenty of stuff in this soup even without! Alternatives: Shrimp/prawns, pieces of fish.Įggs – to make the signature silky egg ribbons! Squeeze the packet to be sure! If you can only get soft tofu, handle delicately and stir it in right at the end.Ĭhicken – I like to have a bit of protein in my Hot and Sour Soup, plus it’s poached in the broth so it adds flavour. Use leftovers for stir fries, it’s ideal!įIRM Tofu – Make sure it’s a firm tofu otherwise it will disintegrate when stirred. ![]() Subs: Any vegetable with a similar texture that can be cut into strips, like carrot, green beans, stalk of broccoli or cauliflower, or Asian greens. Skip to the recipe And the other stuff in Hot and Sour Soupīamboo shoots – sold in cans at large grocery stores (Woolies, Coles, Harris), they have a crisp juicy texture and have a subtle taste. All Asian stores should carry dried, and some will have fresh. Use fresh or dried – I use fresh because it’s sold at a local grocery store (eg Harris Farms). Wood ear mushrooms don’t have much taste when raw, but they are a great flavour sponge as well as adding great texture to the soup. Wood ear mushrooms – named as such because they are shaped like ears (does that freak you out? □), they have a soft crunchy texture. Subs: Fresh shiitake is good, followed by any other Asian mushrooms, Swiss Brown/Cremini mushrooms and bringing up the rear is good ole’ white mushrooms Sold at major supermarkets nowadays, and also Asian stores. If you’re bored, skip to the recipe!ĭried shiitake mushrooms – dried is best because it has the best flavour, so if you really want one as good as how your favourite Chinese restaurant makes it, you’ll need to source some. Shredded chicken (or drop in slices of tenderised Velveted Chicken)īecause there’s a few ingredients that aren’t mainstream here, I’m going to do a quick rundown on each of them. Some recipes use Chinese black vinegar or rice vinegar, but I honestly think white vinegar gives the cleanest flavour.Īnd the stuff that goes IN Hot and Sour Soup The sourness comes from plain white vinegar. Feel free to adjust spiciness to your taste! Red pepper / chilli flakes are a perfect substitute. The spiciness comes from finely chopped dried chillies. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up! The flavour and textures in this soup are an addictive combination, making it a firm Chinese restaurant favourite! What goes in Hot and Sour Soup The soup brothĬhinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The broth is thickened and it’s filled with mushrooms, tofu, bamboo shoots and silky egg ribbons. Hot and Sour soup is a Chinese soup that’s savoury, spicy and tangy. It’s my go-to website for Chinese recipes, run by a Chinese American family who used to run a Chinese restaurant! I never thought to make it at home until I happened across this recipe from Woks of Life. It’s an all-out war of indecision, trying to decide what starter to have! #FirstWorldProblems OK, well along with Spring Rolls, Chinese Corn Soup, San Choy Bow (Lettuce Wraps), Egg Foo Young (Chinese Omelettes) and Sesame Toast. Hot and Sour Soup is also what I order just because I love it. Hot and Sour Soup is what I order when I go out for Chinese and am pretending/trying to be healthy. Serve as a starter with Fried Rice and Kung Pao Chicken, or have it as a meal! With just 216 calories, Hot and Sour Soup just happens to be one of the healthiest mushroom soup recipes in the world! A Chinese restaurant favourite, it’s hearty, savoury, sour – and as spicy as you want it to be.įilled with mushrooms, tofu and silky egg ribbons, Hot and Sour soup is thickened with cornflour/cornstarch so the broth is beautifully glossy.
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